Kids Yoga Camp at Yoga Off East
JUNE 18 - 21, 2018 • 1:30 - 4:30 pm
Check-in: Monday, June 18th at 1:15pm
Ages 9-12, Coed – all abilities welcome!
Campers will be led through playful yoga sequences, journaling exercises, and creative projects focused on mindfulness and positive mindset. We will discuss basic yoga philosophy, practice positive self-talk through mantra creation, and we emphasize a team setting to make the most of each day together.
Yoga practices will emphasis proper body alignment, full body stretching, and flexibility for young athletes and movers.
1:30 – Opening Circle
1:45 – First Yoga Practice
2:30 – Art & Writing Activities
3:15 – Snack Break
3:30 – Second Yoga Practice
4:15 – Closing Circle
4:30 – Departure
*All supplies and use of studio yoga mats included in the price
*Snacks not included in the price, but smoothies (and other food items) are available for purchase at Happy+Hale during snack break each day.