A few years ago I decided to flip my perspective on what it meant to “fail”, and I adopted the mantra “Always learning”. It has served me well. When something doesn’t turn out as I had hoped, or I feel like maybe I’m falling short, I remind myself I am here to learn. It’s helped to keep my heart open, available and in the flow. There is no “doing it wrong”, we’re all here learning.
— Lindsay, Yoga Off East Instructor

Q + A

I am happiest…

when I’m breathing deeply, moving slowly and feeling connected to others and my surroundings.

My favorite view…

is always the sky. Sunrise, sunset, full moon, crescent, rain or shine. The sky + my favorite people taking it in with me, there is nothing better!

Morning ritual…

Before I leave bed: a deep breath, a big stretch. Saying thank you. Minute meditation. And then my coffee with raw sugar and coconut creamer.

One activity you do everyday without fail…

give big hugs and kisses and ((squeezes!)) to everyone in my house

A good day is…

spent at a slower pace. Doing things that I love, with people I love.

Last thing you do at night…

check on each of my kids, sip my night time water, slip a crystal under my pillow, kiss my husband and say a prayer of thank you for another day.

What 3 things are vital to your day...

 love, fresh air, nourishing food.


Your most overused phrase…

“These kids!” Or “This life!” It’s a toss up and I use both as terms of endearment/ also used when I’m frustrated!

Go-to websites…

Spotify, blogs and Nordstrom!

Most used emoji…

🙆🏼✨🌊✌🏽💗😜

How do you unwind…

yoga, music, a nice glass of wine, dark chocolate, shopping for crystals, bubble baths and being outside.

What was your dream job as a child…

a flight attendant! I have always loved packing a suitcase and traveling. I may still pursue that one day!

Who is your greatest mentor…

I’m blessed. I’m surrounded by a community of inspiring women. Everyone is teaching me something!

What one meeting changed your life…

My teacher Kerri. She came into my life at just the right time and brought so much joy into my life. She gives the best advice and is pure sunshine.

Biggest risk that has paid off…

Sometimes its just showing upand saying “yes!”

Failure is…

Can I say I don’t believe in failure? A few years ago I decided to flip my perspective on what it meant to “fail”, and I adopted the mantra “Always learning”. It has served me well. When something doesn’t turn out as I had hoped, or I feel like maybe I’m falling short, I remind myself I am here to learn. It’s helped to keep my heart open, available and in the flow. There is no "doing it wrong”, we’re all here learning.

Success is…

Being yourself, and moving through the world in an authentic and loving way. And truly, just being happy.

Best piece of advice…

“It goes fast” (said in best czech accent) my great uncle said this all of the time, and it’s true. Appreciate each moment.