About Heather

Heather has been a teacher since 2012 under Rusty Wells (Bhakti Flow YTT) and is currently working on her 500 hour certification under Tiffany Cruikshank and Yoga Medicine.  When she is not doing yoga, Heather enjoys spending time with her dog, doing Brazilian Jiujitsu, and saving elephants through her non-profit organization ELEI, Elephant Education Initiative. 

If you win, great. If you lose, you learn.
— Heather, Yoga Off East Instructor

Q + A

I am happiest…

when I am surrounded by elephants and disconnected from technology

My favorite view…

an african sunset

Morning ritual…

3 pages of journaling per day, 25 minutes of meditation

One activity you do everyday without fail…

P\practice Handstands and Backbends 

A good day is…

doing nothing with my dog and my cat and watching a good show on Netflix

Last thing you do at night…

3 pages of a gratitude journal focused 3 things that were good that day (1 page each)

What 3 things are vital to your day...

podcast learning about finances and business, yoga, keeping my vision for ELEI (Elephant Education Initiative) my non profit.


Your most overused phrase…

"That's awesome."

Go-to websites…

Tim Ferris, Minimalist Baker

Most used emoji…

the hug emoji

How do you unwind…

glass of wine

What was your dream job as a child…

Indiana Jones

Who is your greatest mentor…

Louise Hay

What one meeting changed your life…

board meeting for ELEI, allowed me to know that I have arrived at the right place

Biggest risk that has paid off…

taking a leap and starting ELEI

Failure is…

not taking a step forward to that which scares me.

Success is…

Win or lose, I tried.

Best piece of advice…

If you win, great. If you lose, you learn.