Kids Yoga Camp with Yoga Off East

JUly 8 - 10, 2018    11:30 - 3:00 pm

Ages 9-12, Coed  –  all abilities welcome!
Camp hosted at a private residence in Wilmington, North Carolina

Campers will be led through playful yoga sequences, journaling exercises, and creative projects focused on mindfulness and positive mindset. We will discuss basic yoga philosophy, practice positive self-talk through mantra creation, and we emphasize a team setting to make the most of each day together.

Yoga practices will emphasis proper body alignment, full body stretching, and flexibility for young athletes and movers.

*Yoga mats provided, but if you have one already, bring it!
*Bring light lunch and water bottle. Healthy snack will be provided each day.