Run Club

Stay tuned for Summer Kick-Off Date!

Weekly Run Club is offered Monday evenings (stay tuned for summer run club dates!). Meet in front of Happy + Hale and run 2.5 miles around Duke's East Campus and surrounding neighborhoods.

Stay after the run for Slow Flow & Restore 7:15-8:15pm.

Now, that is an awesome way to start the week!

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PopUp HIIT

Stay tuned for future dates.

Energetic fast paced cardio workout! Music blasting, calorie torching, sweat dripping, endorphin rush. HIIT is great for getting a quick workout in if you're short on time, need to switch up your routine, want to improve endurance or speed, or are interested in boosting your metabolism.